Friday, 31 October 2014

Learning My Limits

Ho hum, this is not the first time I've had a day or two of pain due to self inflicted harmful actions. A). Do not try and step off the couch and forget your legs are tucked under you and proceed to launch yourself through the air onto the hard ground. B.) Remember when your doctor says do not lift  too heavy of weights they are not trying to ruin your fun but instead actually know better. Sadly, my fun actions have left my entire back very weak, my arms shaking, and my energy levels depleted.

Therefore, my evening will consist of Epsom salt baths and warm heating pads...sad way to spend Halloween.

Speaking of Halloween, first year since I was 14 that I could have worn a "sexier" shirt without feeling self conscious... also the first year that I really don't want to dress sexy - interesting-
Maybe it is just nice knowing that my friends can't suggest the Hunchback of Notre-dame as a fitting costume. I am sure happy to not have a large rib hump anymore. Regardless, this evening will be spent alone relaxing so whether I had chosen to be a sexy marshmallow or a ghost it doesn't overly matter.

Last week I was blessed with the opportunity to visit an old university friend who had just had back surgery himself. It was very interesting to compare all the similarities and events that took place in both our lives, while at the same time acknowledging the many differences. It was like walking down memory lane hearing about the difficulties of getting in and out of a chair, the lack of energy, the awful effects of medication. I am sure happy that those rough days are in my past and now all I have to focus on is not being stupid and hurting myself. It is wonderful though to see others becoming stronger and overcoming back surgery, the medical system has come leaps and bounds over the years and I do believe that surgery recoveries will continue to become easier and easier.

All that being said - still can't properly tie my shoes as my arms just don't reach over my knees with my back rigid - Velcro forever, I think so :)